Sequoia Healthcare District’s Living Healthy workshop made a difference in both my husband’s and my life. It taught me different ways to cope. I am very happy that I took this class with my husband.” — Carol Labarthe
Sequoia Healthcare District’s Living Healthy workshops consist of six once-a –week classes covering a wide variety of health issues. Each class last an hour and a half and is available free of charge to District residents. The workshops are designed to assist anyone who has made a commitment to improving their health. It is an ideal program for those living with a chronic condition or taking care of someone with a chronic condition.
- Mondays starting April 7 from 1:30-3pm at Fair Oaks Adult Community Center
- Tuesdays starting on April 22 from 1-2:30pm at Peninsula Jewish Community Center in Foster City
Healthy Living classes are led by a professional health educator but are not lecture-driven. Participants are encouraged to share their health concerns and suggestions. Discussions are lively and sometimes very personal but no one is required to share beyond their level of comfort.
Classes are held at various community settings within the boundaries of the Sequoia Healthcare District and all classes are limited to 16 participants.
For more information on upcoming classes call Lee Michelson at 650-421-2155 ext. 202.